EFFICACY LEAVES KATUK

Benefits katuk leaf has been known since hundreds of years ago. This plant is very well known as a plant that can be launched breast milk, but it actually leaves katuk have benefits that far outweigh the smooth milk. Katuk leaves are typical plant Indonesia that can be processed as food. Many people are not aware that these plants could actually be consumed vegetables daily. Therefore, make sure to consider for cooking leaves katuk as our daily menu. Here are some of the benefits that we can get if we consume leaves katuk :

1. Benefits Leaves katuk To Streamlining and increasing breastfeedingnursing mothers are strongly advised to diligently consume leaves katuk and can be processed into  vegetable. Because calcium and minerals in the leaves is very helpful katuk pregnant women and nursing mothers to produce more breast milk.2. Leaves katuk have the necessary amount of vitamin A body for cell growth, prevention of eye diseases, enhancing the immune system and guard skin health.3. Leaves katuk believed to increase endurance because katuk leaves have a very high vitamin C content.4. Leaves katuk excellent calcium for bone growth that can prevent osteoporosis.5.  In addition to the benefits already mentioned, the man leaves katuk can also increase sperm count and increase fertility because they contain phytochemicals.