Types Of Headache

Causes and kinds of headaches are quite a lot. Therefore, knowing with certainty the cause and type is the first step to healing. Here are some types of headache disorder that often affects:

• Tension headaches. Symptoms begin with muscle tension in the neck, shoulder, and skull due to emotional distress. The pain always started from the back of the head, creeping forward, then to both sides of the head.

• Headache migraine. Generally headache that felt heavier than tension headaches. Migraines always felt on one side of the head only and often behind one eye. Then came the term "headache". Patients with migraine in women is approximately three times more than men. The reason is mainly due to hormonal changes.

• Headache with a variety of symptoms. This disorder primarily affects men. Symptoms such incredible pain and generally focused around the eye socket with watery eyes and runny nose.

• post-traumatic headache. It often comes as a result of an accident, even if only slightly injured in the head. The pain sometimes occurs after weeks or months after the injury and may last up to a year after the trauma.

• Headache allergies. This disorder is often accompanied by symptoms of runny nose, watery eyes, and sore throat. Appearance can be caused by certain foods or anything that can cause allergies.

• Sinus headaches. This disorder is known of the symptoms. Nostril closed one or both and pain extends to the top of the cheeks and forehead. These parts seem very sensitive to being touched in cash will feel pain.

• In addition to the specific cause headaches, there is also a headache which arise solely as a secondary symptom of the condition of the body that is wrong and require medical treatment.

• tumors, stroke, or may have trouble sleeping can be a cause of sudden headache very painful. As a result, the body feels weak and accompanied by blurred vision. This headache begins as a small and increasingly severe pain in the morning. Examination required as soon as possible to determine the cause.

• If the headache is accompanied by fever and stiff neck, your chances of developing meningitis. Medical treatment is needed.

• If the headache appears suddenly and very painful, a sign of the arteries in the brain ruptures. It can be life-threatening. Medical treatment should be done immediately.

• Cluster Headache is part of a vascular headache that can occur repeatedly in the same time. headache attacks can occur repeatedly within a year. This type of headache occurs gradually from the start that light up a few minutes later become heavy.

CAUSES EBOLA

Ebola virus disease (EVD) is a rare and often-fatal infection caused by one of the five strains of the Ebola virus. Ebola first appeared in 1976 in a simultaneous outbreak in the areas that are now Sudan and the Democratic Republic of the Congo, according to the World Health Organization (WHO). Since then, there have been sporadic outbreaks in Africa. how the ebola viruses spread to human :
1. It is believed that the Ebola virus may have initially been transmitted to humans from bats.
2. Coming into contact with the blood, secretions, organs or other bodily fluids of an infected person.
3. Healthcare workers may contract the disease through transmission as well through contact with infected bodily fluids person who is passed away.
4. Handling the meat from infected animals.
    Contact with the bodily fluids of an infected animal.

Benefits and Efficacy Soursop Leaf

Soursop is a plant that comes from the Caribbean, Central America and South America. In some places in Indonesia, also known as soursop manalika. In addition to the delicious fruit, soursop leaves also turned out to have many health benefits. Apparently soursop leaves 10,000 times stronger than chemotherapy kehasiatnya content and in preventing and treating cancer. It has been proven Based on research conducted by scientists. Around 1965, various scientific studies prove that the leaves of the soursop has better efficacy than chemotherapy, even extract can slow the growth of cancer. The National Cancer Institute has conducted a scientific survey whose results declared that the stems and leaves of the soursop effectively attack and destroy cancer cells in the body. This happens because of the very high proactive compounds in soursop leaves for our bodies. This compound is a compound that is rare / hard to find in other plants.

Here are some of the properties of soursop leaves for health:
1. Preventing and treating cancer
2. Treating asthma or shortness of breath
3. Treating mild cough
4. Treating back pain
5. Treating skin diseases, especially eczema
6. Lowering blood sugar levels for those with diabetes
7. Lowering high blood pressure

 
8. Strengthening the nervous
9. Helps nourish the heart
10. Helps to increase milk production in the pregnant
11. Helps to dilate blood vessels
12. Killing worms parasait
13. help relieve pain
14. Helps muscle relaxation

A Fact ebola

Ebola virus disease is a serious illness that originated in Africa, where there is currently an outbreak. But for people living in countries outside Africa, it continues to be a very low threat. The current outbreak of the Ebola virus mainly affects three countries in West Africa: Guinea, Liberia and Sierra Leone. Around 13,567 cases and more than 4,951 deaths have been reported by the World Health Organization. This is the largest known outbreak of Ebola. Experts studying the virus believe it is highly unlikely the disease. A person infected with Ebola virus will typically develop a fever, headache, joint and muscle pain, a sore throat, and intense muscle weakness. These symptoms start suddenly, between two and 21 days after becoming infected. If you feel unwell with the above symptoms within 21 days of coming back from Guinea, Liberia or Sierra Leone. People can become infected with the Ebola virus if they come into contact with the blood, body fluids or organs of an infected person. Most people are infected by giving care to other infected people, either by directly touching the victim's body or by cleaning up body fluids (stools, urine or vomit) that carry infectious blood.

Here are 9 essential facts about Ebola that may ease your fears:
1. The current Ebola outbreak is most widespread and intense in West Africa.
The countries of Guinea, Sierra Leone, and Liberia have reported the most infections, with additional cases in Nigeria, Senegal, one in Spain, and four in the United States. To date, the current outbreak includes 13,567 cases of Ebola as of October 31, 2014, according to the World Health Organization (WHO).
The first case confirmed within the United States was in a person who had travelled from West Africa to Dallas, and died of the illness. Two nurses who cared for him fell ill at the same hospital. One was diagnosed with Ebola on Oct 11, recovered and released virus free Oct 24. A second was diagnosed on Oct 15, released virus free Oct 28. A doctor just back from Guinea fell ill Oct 24, diagnosed with Ebola in New York City.
People who are most at risk are those in close physical contact with an infected person, like family members and the healthcare workers taking care of the patient.

2. Travel warnings have been issued for Guinea, Liberia, and Sierra Leone. 
Because of the increasing numbers of Ebola cases in these West African countries, the U.S. Centers for Disease Control and Prevention advises against all “nonessential” travel to these countries while the Ebola outbreak is ongoing.

3. Main entry points to the United States from West Africa screen for Ebola cases. 
Five major U.S. international airports will now screen patients coming from Guinea, Liberia, and Sierra Leone for fever and possible Ebola exposure, announced the CDC and Department of Homeland Security, Oct 8. Screening began at New York's JFK International Airport, followed by Washington-Dulles, Newark, Chicago-O'Hare, and Altanta. As of Oct 21, these five airports are the only U.S. entry points available to travelers coming from Guinea, Liberia, or Siera Leone. After arrival, public health workers will monitor all of these travelers daily for 21 days for any signs of fever or other symptoms, and any intent to travel, the CDC announced.
The U.S. case of Ebola was not apparent during travel, because the patient did not have symptoms until several days after arriving in the United States from West Africa, the CDC notes.
Screening could be implemented by checking for fever in any passengers to airports whose flights began in West Africa, says David C. Pigott, MD, professor of emergency medicine at the University of Alabama, Birmingham (UAB). Dr. Pigott published a 2005 review of the virus in Critical Care Clinics journal.

4. Ebola is caused by an RNA virus. 
This emerging health threat is the result of a RNA (ribonucleic acid) virus that infects wild animals — like fruit bats, monkeys, gorillas, and chimpanzees — as well as people. Contact with an infected animal’s blood or body fluids is probably the original source of the infectious disease. Outbreaks of Ebola began in 1976 in the Democratic Republic of Congo on the Ebola River, and Sudan, with later outbreaks in Uganda and other African nations, according to World Health Organization data.
“It is not a casual contact-acquired infection,” notes Safdar. Rather, in its later stages, the Ebola virus is passed from person to person via bodily fluids. "There is no known Ebola transmission through coughing or sneezing, like with influenza or tuberculosis," he says. The virus can live on surfaces that are soiled with blood or other body fluids, but sterilizing hospital equipment with bleach kills Ebola.

5. Early Ebola symptoms are also symptoms of other viral infections. 
Early Ebola symptoms include fever, headache, body aches, cough, stomach pain, vomiting, and diarrhea. Because these could be symptoms of other diseases, it's difficult to diagnose Ebola early on. The time it takes from exposure to Ebola to actually getting sick, known as the incubation period, is anywhere from 2 to 21 days, says UAB's Pigott. Most people who are infected with Ebola will develop early symptoms eight to nine days after exposure to the virus, according to the CDC. Specific tests for antibodies against Ebola and viral DNA help doctors make a conclusive diagnosis.

6. Bleeding is common in the later stages of Ebola.
Later symptoms of Ebola can appear quickly, within a few days after onset of early symptoms. Due to internal and external bleeding, the patient's eyes may become red, and they may vomit blood, have bloody diarrhea, and suffer cardiovascular collapse and death, explains Pigott. The only treatment doctors can provide is supportive care — they give the patient fluids and oxygen, and keep their blood pressure steady.

7. Ebola is often fatal.
Almost half of the cases of Ebola viral infection in West Africa have resulted in death, based on WHO data. Of the 13,567 cases in the current outbreak, 4,951 deaths were reported as of Oct 31, according to WHO statistics.
Health workers often succumb to the disease because of close contact with sick patients. Among those infected with Ebola was the doctor who was the head of Ebola virus treatment in Sierra Leone, Dr. Sheik Umar Khan, who died on July 29. The head doctor for Ebola treatments in Liberia, Dr. Samuel Brisbane, died from the disease three days earlier.

8. New Ebola medications are in development.
The U.S. Food and Drug Administration has not approved any treatments for Ebola, notes Pigott, who adds that there is “nothing that’s been tried in humans at all.” But two American health workers who were infected in Liberia, Dr. Kent Brantly and Nancy Writebol, are being treated with a drug that’s still under study.
The drug is called ZMapp, and it's made by Mapp Biopharmacuetical Inc. “It’s an experimental, antibody-based medication,” explains Pigott, but it has not been tested in human trials for effectiveness. Developed in early 2014, ZMapp is produced in plants and has not yet been found to be safe for use in people, according to the manufacturer.

9. There is no vaccine to prevent Ebola.
Vaccines in development have been effective at preventing Ebola infections in animal studies, researchers from the National Institutes of Health (NIH) report. The research, on apes in particular, is controversial because ape populations are dwindling and in danger of extinction. It would be very difficult to test effectiveness of an experimental vaccine in people, Pigott says, because it's unlikely anyone is going to let you inject them with Ebola and later see whether or not they get the infection. However, safety testing of new vaccines in people is now underway.

10. Ebola virus is believed to have started to go to Indonesia.
News of the Indonesian labor force experienced a severe fever and other symptoms similar to the disease Ebola patients. Description hospitals mentioned, this patient had worked at a lumber company in Liberia, eastern Africa, one of the Ebola virus endemic countries. Because based on the classification of the World Health Organization (WHO), patients with high fever Ebola endemic countries, included as a suspect Ebola, ".

10 Foods to Maintain Healthy Skin

The skin is the largest part of the body most easily visible. Keeping the skin to keep it healthy is important. You do not have to always go to the doctor or beauty clinics just to maintain healthy skin. Simply by eating certain foods or drinks healthy, your skin will be protected from damage and the effects of aging caused by ultraviolet light. In addition, eating these foods will also make your skin more radiant.
Some Useful Food For Healthy Skin

1. Green tea
Green tea is rich in polyphenol antioxidants that can provide protection from the sun's ultraviolet rays can damage the skin. Whether you apply it directly to the skin or enjoy it as an aperitif, antioxidants in green tea may help prevent DNA damage and repair it if it is already damage. Drinking green tea also make sure you keep your body hydrated, where it is also an important factor for maintaining healthy skin.

2. Yogurt
Low-fat yogurt is a food source of vitamin A, a nutrient essential for maintaining healthy skin. Vitamin A helps the body produce collagen, an important protein that is partially responsible for elastisisitas skin. This vitamin also helps protect against damage collagen.

3. Fish
Fish is a source of low-fat protein. Fish such as tuna, swordfish, or salmon are great sources of omega-3 fatty acids naturally. Nutrition is very important and plays a role in easing peradaganan and boost the immune system. New research published in the American Journal of Clinical Nutrition shows that omega-3 fatty acids in the diet can help fight the damaging effects of ultraviolet radiation on the skin. Salmon are known to contain an antioxidant compound called astaxanthin. Antioxidants can prevent sagging skin and wrinkles.

4. Brazil nuts
Nuts may be high in fat, but good fats, the polyunsaturated fats and monounsaturated. Fats can improve the health of the circulatory system. Brazil nuts are a source of selenium, an important mineral for immune system function. These beans are also rich in antioxidants that are good for skin health such as vitamin E. Brazil nuts have been shown to increase circulation of the skin and make it glow.

5. Dark chocolate
Dark chocolate or dark chocolate filled with flavonoid antioxidants. According to a study cited in the European Journal of Nutrition and the Journal of Cosmetic Dermatology, dark chocolate not only protect the heart and blood vessels, but also protects the skin from sun damage.

6. Fruit Berry
Family berries such as strawberries, blackberries, cranberries, and raspberries are antioxidant-rich fruit. The fruit is very useful to fight cancer and prevent other diseases. This super food helps the skin's natural antioxidant defenses against free radicals and harmful ultraviolet radiation from the attack on the skin.
7. Turmeric
Turmeric is not only known as a complementary spice seasoning. Turmeric is the main source of curcumin, the active polyphenolic compounds that can fight skin cancer development. Curcumin in turmeric can reduce inflammation and works as an antioxidant that can repair skin damage.

8. Fruits rich in vitamin C
Vitamin C is an important antioxidant for maintaining connective tissue. Vitamin C deficiency is known to cause skin disease called scabies. Vitamin C is also very effective in reducing wrinkles in the skin. In addition, vitamin C plays an important role in the fight against free radicals, boost the immune system, and repair damaged skin. Eat a kiwi fruit or fruits that contain vitamin C such as citrus fruits, papaya, guava, etc., to keep your skin healthy.
 
9. Fruit Olives and Olive Oil
The olives can be eaten immediately or can be squeezed into the olive oil, both are equally useful. Olive oil can be used as a salad dressing and also matters related to the skin. Olive oil is often used as traditional medicine for very dry skin. This oil is silky and usually do not cause allergic reactions. Olive oil can also protect the skin against sun damage and cancer. Vitamin E contained in it can be used for moisturizing the skin and facial skin care. Olive oil can also be used as a natural remedy for skin disorders such as rashes, eczema, wrinkles, fine lines, dark spots, sunburn, and also to prevent skin cancer.

10. Honey
The benefits of pure honey for skin care it can no doubt, because these natural products are well known in the world of beauty since ancient times, and has been proven to be effective if used regularly and correctly.

11. Grains
Unlike refined flour or white rice, grains such as wheat, oat (oat), and brown rice offer more health benefits than just simple carbohydrates. Grains are not only rich in fiber is good for digestion, but also a good source of B vitamins to the skin such as folate, niacin, and micronutrients such as zinc and magnesium. Zinc is essential for the skin's defense against damage. 

the benefits of honey for pregnant women

Honey is rich in nutrients from amino acids, sugars, glucose and fructose, vitamins, riboflavin, thiamin, pantothenic acid, niacin, ascorbic acid, pyridoxine, and minerals such as calcium, potassium, magnesium, sodium, phosphorus, iron, sulfut and eating. In addition, honey also comes with other benefits that are available antibiotic content in each of the drops. That is why the honey to be one source of energy that is highly recommended for pregnant women and the fetus. by taking at least one day a tablespoon every morning it will be efficacious:

     1. Honey is an energy enhancer supplements and endurance during pregnancy and on the eve of the birth of the baby.
     2. Honey can prevent a variety of diseases, ranging from fatigue, high blood pressure, diabetes, diabetes, dirty, cold and cough, and a variety of other diseases.
     3, Honey can help reduce nausea
     4. It helps boost appetite pregnant
     5. Composition of antibiotic found in honey is very powerful to kill germs lodged in the body, so that the honey can help prevent a variety of diseases.
     6. The mineral substances contained in honey can help strengthen the fetus.
     7. Vitamin C contained in the honey helps keep skin health and hygiene of the pregnant woman and the fetus.
     8. Specifically, the honey helps physical and mental growth of the fetus.
     9. Honey can prevent the spread of hepatitis B for infants Si branches.
     10. It helps the baby to be able to remove fluid that may swallowed during the birth process.
     11. It helps to clean the baby's stomach from a variety of impurities that can cause stomach ailments.
     12. Honey helps babies grow up healthy.
     13. Honey prevent babies from stomach ailments.
     14. Make the herb honey and eggs to purify the blood after childbirth.
     15. Honey can deal with complaints of constipation for pregnant women during pregnancy and postpartum.

Benefits of honey for health

Before antibiotics were discovered in the 1930s, honey was used in the treatment of various diseases. With the shift to modern medicine man, honey increasingly marginalized role. These days when many bacteria are becoming resistant to drugs, a lot of people "back to nature" by using honey in the treatment.

What are the benefits of honey? Here are 7 benefits of honey for health:
 
1. Drug wounds and ulcers.  
Honey for centuries been used for the treatment of wounds and ulcers. Honey contains glucose and an enzyme called glucose oxidase. In the right conditions, glucose oxidase honey can break down glucose into hydrogen peroxide, a substance that is a powerful antiseptic. Honey in the packaging can not perform this reaction. To be active and parse honey glucose, glucose oxidase requires an environment with a pH of 5.5 to 8.0 and sodium. The pH of pure honey that ranges between 3.2 and 4.5 is too low to activate the enzyme. Skin and body fluids (eg blood) has a relatively high pH and sodium so as to provide the right conditions for the formation of hydrogen peroxide.
 
2. Stimulate the growth of the network  
Propolis, enzymes, and pollen, vitamins and minerals in honey can stimulate the growth of new tissue. When used on burns, honey will speed healing and reduce the amount of scarring.
 
3. Smooth the skin  
Gluconic acid and other mild organic acids contained in honey can loosen dead skin cells to promote regeneration, reducing wrinkles and aging lines, oil balance, and improve skin elasticity. Honey also contains sugars and amino acids that help the skin retain moisture.

Nutritional value per 100 g Honey
Energy 304 kcal
Carbohydrates 82.4 g
Sugar 82.12 g
Fiber 0.2 g
Fat 0 g
Protein 0.3 g
G Water 17:10
Riboflavin (Vit. B2) 0.038 mg (3%)
Niacin (Vit. B3) 0121 mg (1%)
Pantothenic acid (Vit. B5) 0.068 mg (1%)
Vitamin B6 0.024 mg (2%)
Folate (Vit. B9) 2 mg (1%)
Vitamin C 0.5 mg (1%)
Calcium 6 mg (1%)
0:42 Iron mg (3%)
Magnesium 2 mg (1%)
Phosphorus 4 mg (1%)
Potassium 52 mg (1%)
Sodium 4 mg (0%)
0:22 Zinc mg (2%)

Source: USDA Nutrient Database
 
5. Strong Antioxidants  
Honey has a very high content of antioxidants that keep the body from free radical attack. In fact, antioxidants called "pinocembrin" is only found in honey. This makes your body more healthy, free from diseases and look more youthful.
 
6. Lowering blood glucose and cholesterol  
Although it is sweeter than sugar, honey has a low glycemic index because it is absorbed into the bloodstream gradually. You who have diabetes should reduce the high glycemic index foods because it will push the spike in blood glucose. Honey is a sweetener that is the safest alternative compared to sugar or synthetic sugar. Some studies even suspect honey can lower blood glucose. Minerals and natural vitamins in honey also helps lower LDL (bad cholesterol) in the body.
 
7. Relieve respiratory disease  
Honey is very effective for respiratory diseases. A study in Bulgaria on nearly 18,000 patients found that honey helps overcome chronic bronchitis, asthmatic bronchitis, chronic rhinitis, allergies and sinusitis. Honey is an effective medicine for colds, flu, and respiratory infections.

In addition to the above seven benefits, honey is overall very good for you because it contains a lot of vitamins and minerals (see table). Dark honey contains a higher amount of nutrients than lighter-colored. In contrast, granulated sugar has no nutrients or antioxidants at all. So, replace the sugar with honey as a sweetener has many advantages.